Ingredients:

  • 1/2 cup (120g) Plain Greek Yogurt
  • 1/2 cup (120ml) Unsweetened Almond Milk
  • 2 tbsp (24g) Chia Seeds
  • 1 tbsp (15ml) Maple Syrup
  • 1/2 tsp (2.5ml) Pure Vanilla Extract
  • 1 pinch (0.5g) Fine Sea Salt

Instructions:

  1. Add the Greek yogurt, almond milk, maple syrup, vanilla extract, and salt to your jar.
  2. Whisk vigorously until the mixture is smooth and no yogurt streaks remain.
  3. Pour in the chia seeds.
  4. Stir slowly for 30 seconds Note: This ensures seeds are distributed.
  5. Let the mixture sit for 5 minutes.
  6. Stir one more time until no clumps of seeds are visible.
  7. Seal the jar tightly.
  8. Refrigerate for at least 4 hours until it reaches a thick, spoonable consistency.